Tuesday, September 18, 2012

DAY 71

Happy New Year!  It's official, I've lost 56 pounds.

BREAKFAST
1 H.B. Egg = 70
1 Activia Lite = 70
1 Sl. Lo. Sod. Ham = 60
1 C. 2% Milk = 90
1 Tsp. Hellman's Lite = 20
TOTAL = 310

DINNER
4 OZ Angus sirloin grilled = 200
Asparagus, steamed = 90
TOTAL = 290
TOTAL MEALS FOR TODAY = 600 - not enough

Will snack tonight on Breyer's Lo Carb Ice cream

GRAND TOTAL = 800 calories

No comments: