Monday, September 17, 2012

DAY 70 - HOW DID I LOOK?

Well?  How did I look?  Told you, Goodyear should be painted on my side.  (Humor is always good)

BREAKFAST

1 Activia Lite = 70

Then I went back to bed, just couldn't stay awake.

BRUNCH - My Portabello Creation - yummers!

 1 grilled Portobella  mushroom cap = 20
2 Sl. Lo Sodium Turkey = 60
1 Sl. Tomato = 20
1 Tbs Lite Hellman's = 30
1  Tsp Gulden's Spicy Mustard = 15
1 Sl Lo Sodium Sargento Mozarella = 100
TOTAL = 225  (Assemble it with cheese on top
and run it under the broiler)  - Good, filling lunch!

DINNER
4 oz Pork Loin chop, grilled = 230
Veggies = 80
1 c. 2% skim milk = 90
TOTAL = 400
TOTAL FOR THE DAY = 695 - not enough food

Will snack before bed, probably Peanut Butter = 200

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