"When life hands you a load of bricks, build a barbecue grill."......Richard Wall
"One monkey don't stop no show!!
Ain't nothin' gonna get me down. Normally, the old Richard would turn to food. Not the new Richard. This latest load only makes me NOT want to eat.
BREAKFAST
1 HB EGG = 70
1 ACTIVIA LITE = 70
1 SL. LO. SOD HAM = 60
1 C. 2% SKIM MILK = 90
TOTAL = 290
NO LUNCH (SNACK PEANUT BUTTER = 190)
DINNER
4 OZ ANGUS STEAK GRILLED = 250
VEGGIES = 80
TOTAL = 320
TOTAL FOR THE DAY = 800
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