Wednesday, September 12, 2012

DAY 65 - STARTED OUT HAPPY



YES, MY DAY STARTED HAPPY AND I HAD TO SHARE WITH YOU.  DON'T MISS ETHEL MERMAID

BREAKFAST
1 HB EGG = 70
1 SL. LO SOD HAM = 60
1 C. 2% SKIM MILK = 90
TOTAL = 220

NO LUNCH - SNACK PEANUT BUTTER = 190

DINNER
5 Oz Pork Loin Chop = 240
Asparagus = 90
TOTAL = 330

TOTAL FOR THE DAY = 740

EVENING SNACK WILL BE BRYERS = 200

GRAND TOTAL FOR THE DAY = 940
 

1 comment:

Rick said...

That was damn good Richard. Thanks for making my evening. Will we ever see the day Bert & Ernie get to sleep in the same bed?