I woke up this morning, spent some time on the phone with an old, old and dear friend. Then I took my meds and decided to go to the doctor's and weigh.
I have lost 44 pounds!!! I couldn't believe the scales so I got on and off 3 times, and it's 44 pounds.
My doctor said, "Glorious, now go home and eat." Then she said, "Richard, let's go to 250!"
Which is 23 more pounds. WOW
Who cares what I eat today.