Yes, this morning I was able to get into a size smaller pants - and so I did. I am reaping the benefits of my eating regimen.
MORNING SUGARS = 115
BREAKFAST at McDonald's
Sausage and Egg Biscuit (no cheese) = 400
Cantina Salad at Margaret's with Peach Vinaigrette
and 6 oz chicken breast = 400
TOTAL FOR THE DAY = 800 Calories