Breakfast
1 Activia Lite = 70
1 Sl. Lo. Sod. Ham = 60
1 C. 2% Milk = 90
TOTAL = 220
LUNCH
4 oz. Lite Tuna = 120
2 Tbs. Lo. Fat Hellman's = 30
1 Tbs. Pickle Relish = 30
TOTAL = 180
DINNER
4 oz. Pork Loin Chop, grilled = 230
Asparagus spears = 90
TOTAL = 320
TOTAL FOR THE DAY = 720 - not enough food
SNACK = Breyers Carb Smart Ice Cream = 200
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