Wednesday, September 5, 2012

DAY 58 - MANY CHANGES HAPPPENING

Morning Sugars Normal

BREAKFAST (WAS LATE: 11 AM)
1 HB EGG = 70
1 ACTIVIA LITE - 70
1 SL. LO. SOD HAM = 60
1 C. 2% SKIM MILK = 90
1 TSP. LITE HELLMAN'S = 15
TOTAL = 305

HAD SOME VICTORIES TODAY, WISH I COULD RELATE THEM HERE, BUT BETTER NOT.  YOU'LL BE GLAD I DIDN'T.  TRUST ME.

DINNER - Yes, no lunch
4 OZ. SIRLOIN STEAK = 280
Veggies = 50
TOTAL = 320

SNACK = PEANUT BUTTER DURING THE DAY=200

TOTAL FOR THE DAY = 785

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