DAY 54 - BRUNCH and MORE
"What a good day is Saturday" is a quote from "How Green Was My Valley" and truer words were never spoken. It is a good day when we wake up, the sun is shining and we have food to eat and people to love.
BRUNCH - yes, a little change
EGG SALAD (MIX THESE 4 INGREDIENTS)
2 H.B. EGGS = 140
1 TBS LITE HELLMAN'S = 30
1 TSP GULDEN'S MUSTARD = 15
1 TBS PICKLE RELISH = 20
1 SL LO SOD. HAM = 60
1 ACTIVIA LITE = 70
1 CUP 2% SKIM MILK = 90
TOTAL = 446
DINNER
4 OZ SIRLOIN GRILLED = 212
1 CUP VEGGIES = 80
TOTAL = 292
Snack = Breyer's Carb Smart Vanilla = 200
TOTAL FOR THE DAY = 932
1 comment:
Beautiful, deMille! And I love you.Love getting your daily menus and so proud of your new "figure".
Helena
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