Double entendre intended!
BREAKFAST
BREAKFAST
1 HB EGG = 70
1 ACTIVIA LITE - 70
1 SL. LO. SOD HAM = 60
1 C. 2% SKIM MILK = 90
1 TSP. LITE HELLMAN'S = 15
TOTAL = 305
LUNCH = 0
SNACK = PEANUT BUTTER = 190
DINNER
4 OZ ANGUS STEAK GRILLED = 240
ASPARAGUS STEAMED = 80
TOTAL = 320
TOTAL FOR THE DAY = 815
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