Monday, September 10, 2012

DAY 63 - NEW CLOTHES

PRAISE THE LIVING GOD!   I went to the store and bought smaller size briefs.  It's a good feeling.  
Double entendre intended!

BREAKFAST
BREAKFAST
1 HB EGG = 70
1 ACTIVIA LITE - 70

1 SL. LO. SOD HAM = 60
1 C. 2% SKIM MILK = 90
1 TSP. LITE HELLMAN'S = 15
TOTAL = 305


LUNCH = 0

SNACK = PEANUT BUTTER = 190

DINNER
4 OZ ANGUS STEAK GRILLED = 240
ASPARAGUS STEAMED = 80
TOTAL = 320

TOTAL FOR THE DAY = 815
 

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