FRED AND WILMA UPDATE: THE NEWS IS GOOD!

Nothing today about "Broadway Sings for EqualityNC", but rather a report on my Nephrology visit at UNC Hospital.

The news is good. I am completely stable.  I am to continue what I'm doing with eating regimen and sodium intake.

My great doctor, Ryan Sanford, approved of my having my left knee replacement surgery with Dr. Scott Kelley - so that's a go.  I just have to find a window of time to be able to do it.

The most important thing I continue to learn:  WE ARE WHAT WE EAT.  No food is worth risking dialysis.   So I go right on eating healthy, organic low-sodium meals and enjoying them.

And I love it when friends tell me they have tried one of my recipes and how much they enjoyed it.

So, let me know.  I am currently working a recipe with pork chops and Granny Smith Apples that is to LIVE for.

Be Healthy, Live long and Prosper.