I know it's been a week since I've posted, but I've been busy.
Don't think I'm not still on my eating regimen. I still am eating about 900 calories a day. Usually, the same breakfast, little small lunches and then nice dinners.
That's what happens when you learn to eat correctly for your body.
But I carefully plan in my mind my food for each day. I leave NOTHING to chance.
For instance, I'm about to go on a road trip for three days - and the food is all planned out in detail. I know exactly when and where and WHAT I'm going to eat the whole time I'm gone.
NEVER LEAVE ANYTHING TO CHANCE
DON'T EAT IMPULSIVELY
AND DON'T MAKE A BIG DEAL OUT OF FOOD
JUST MAKE QUIET DECISIONS YOU CAN LIVE WITH