I should have known better than to attempt to shop on Labor Day. It was a total mistake to leave home. Everywhere I went, the stores were packed with people and it was just awful.
Plus there was a new man behind the meat counter at my Harris-Teeter. I asked for 5 oz sirloins and when I unwrapped them they were 10 oz. I am a good boy - I cut them in half and ate only one.
1 HB EGG = 70
1 SL LO SOD. HAM = 60
1 ACTIVIA LITE = 70
1 TSP HELLMAN'S LITE = 15
1 C. 2 % SKIM MILK = 90
TOTAL = 305
DINNER - yes, no lunch -part of the "awful"
5 oz Angus Sirloin grilled = 240
Birdseye English Peas = 70
TOTAL = 310
TOTAL FOR THE DAY = 615 - not enough food
EVENING SNACK WILL BE Breyer's Carb Smart
Vanilla with Splenda = 200 Calories
Don't shop on Labor Day - please