WOW, JUST LIKE SOMEBODY ELSE FASTING IN THE WILDERNESS, HUH?
MORNING SUGARS - 120
BREAKFAST
1 ACTIVIA LITE = 70
1 SL LO SOD HAM = 60
GRAPES = 50
TOTAL = 180
LUNCH - NEW RECIPE
1 portobello mushroom cap = 22 cals
1 Tsp Gulden's Spicy Brown Mustard = 5 cals
1 Tbls Hellman's Lite Mayo = 35 cals
3 slices Applegate Lo Fat Turkey = 60 cals
1 large slice fresh tomato = 10 Cals
1 slices Sargento Lo Fat Provalone Cheese = 100 cals
Total = 232 Calories and lo carb and fat!!
DINNER
5 oz Angus Sirloin Steak Grilled = 266 cals
Birdseye Corn = 80
1 Tsp lite soy = 15
TOTAL = 361
TOTAL FOR THE DAY = 773
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