FDA Set to Require Salt Cutback in Prepared Foods - AOL News
I am asking you to read this article above. (Click on it)
I know that so many people feel they cannot enjoy their food without salt.
When we realize the things we are putting in our mouths are KILLING US, I believe we can re-think a few things.
I have given up salt: I do not add it to my food, I do not cook with it, and I keep my sodium intake to 1000mgs a day.
The result? I have lost 40 pounds and my blood pressure is now normal.
No comments:
Post a Comment